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- Youth Fitness Program
- The Kid Zone -- 3,000 sq. ft. gymnasium just for kids (ages 3 to
12) featuring hooping, rock wall, hip hop dance, tumbling, sports, games,
yoga, and creative movement.
Membership includes unlimited classes for kids! See
Kid Zone Rules.
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- Adult & Teen Fitness Program
- We offer new circuit and cardio equipment (treadmills,
bikes, and Arc Trainers), free weights, and over 30 group exercise classes
including Gliding, Pilates, cycling, heated yoga, kickboxing, Zumba®, and more!
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- Forever Fit
- There are several health benefits for older adults who maintain
physical activity on a regular basis. We offer low impact aerobic
classes and Tai Chi designed to meet the fitness needs of older adults plus
specialized training on the circuit equipment for strength training.
Treadmills and stationary bikes are also used in this program.
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- Babysitting
- The Baby Zone offers babysitting services to members for
children under 3 years of age.
Children participate in
some movement exercises such as dancing, climbing, and hopping.
See Babysitting Rules.
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- Personal Training
- Our personal trainers are committed to helping men, women, and
children of all ages achieve their health and fitness goals through a
personalized exercise regimen.
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